As you wander through the vibrant streets of Asuncion, Paraguay’s capital city, the aroma of delicious food and drinks entices you to explore the local culinary scene. From traditional Paraguayan dishes to international cuisine, there are plenty of restaurants and bars to choose from in this bustling metropolis. In this blog post, we will guide you through some of the best places to eat and drink in Asuncion, providing practical examples and insider tips for your next visit.

Traditional Cuisine

For those looking for a taste of authentic Paraguayan cuisine, there are several restaurants that serve up traditional dishes like asado (grilled meat), chivito (a hearty sandwich filled with grilled meat, cheese, and vegetables), and sopa paraguaya (a thick corn soup). One such restaurant is Café Brasilera, located in the heart of Asuncion’s historic center. This cozy café has been serving up traditional Paraguayan dishes for over 30 years.

Another great spot to try traditional cuisine is La Estación, a popular restaurant located near the city’s main train station. Their menu features a range of traditional dishes, including asado and chivito, all made with fresh ingredients from local farms.

International Cuisine

For those looking for something different, there are plenty of international restaurants to choose from in Asuncion. One such restaurant is La Bodeguita del Medio, a popular spot for fans of Spanish cuisine. This cozy restaurant is located in the heart of Asuncion’s historic center and serves up a range of traditional Spanish dishes, including tapas and paella.

Another great spot to try international cuisine is La Maison, a French-inspired bistro located near the city’s main square. Their menu features a range of French classics, including escargot, foie gras, and duck confit.

Bars

Asuncion has a lively nightlife scene, with plenty of bars to choose from in the city center. One such bar is El Gaucho, a popular spot for fans of Argentine-style beef. This rustic bar serves up a range of grilled meats, including asado and chorizo, accompanied by a selection of Argentine wines.

Another great spot to try cocktails is La Barra, a trendy bar located near the city’s main square. Their menu features a range of creative cocktails made with fresh ingredients from local farms.

Cafes

Asuncion has a number of excellent cafes where you can grab a coffee or snack while exploring the city. One such cafe is Café con Leche, a popular spot for fans of traditional Paraguayan coffee. This cozy café serves up a range of delicious coffee drinks, including espresso and cappuccino.

Another great spot to try coffee is La Caféoteca, a trendy café located near the city’s main square. Their menu features a range of specialty coffee drinks made with fresh beans from local farms.

Insider Tips

For those looking to explore Asuncion like a local, here are a few insider tips:

  • Eat at street food stalls: While it may seem intimidating to eat at street food stalls, many locals swear by the delicious and affordable food available. Be sure to try some of the popular dishes, such as chivito and asado.
  • Visit markets: Asuncion has a number of bustling markets where you can find fresh ingredients for cooking or sample local specialties. One such market is the Mercado de Abasto, located near the city’s main square.
  • Take a food tour: If you’re looking to explore Asuncion’s culinary scene in depth, consider taking a guided food tour. These tours often include visits to traditional restaurants and street food stalls, as well as insider tips on where to find the best local specialties.

In conclusion, Asuncion offers a wide range of dining options for visitors, from traditional Paraguayan cuisine to international dishes. Whether you’re looking for a cozy café or a lively bar, there are plenty of options to choose from in this vibrant city. By following these practical examples and insider tips, you’ll be well on your way to experiencing the best that Asuncion has to offer.